BSPCN - 9 Food Label Lies

Friday, 05-Feb-10 03:42:00 GMT

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Written by Dan Shapley
Reading food labels isn’t as easy as you think. Here’s how to decipher nutrition labels so you can separate fact from marketing.
It’s a fact of the grocery store that the most healthy food often has the least marketing muscle behind it. The best source of fiber and vitamins are fresh vegetables and [...]

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